About Living Well. The touch of life. in N.S.S Hall, Keraladithyapuram, Near Sree Kelamangalom Mahavishnu Temple, Thiruvananthapuram

Living Well programs take a holistic view of human health on the physical, mental, emotional and spiritual levels. The programs provide a step-by-step guidance to calm the mind and heal the body.

The programs start with a thorough understanding of your current health condition, your daily schedule and lifestyle. They then build in practices that aid in building immunity and reduction of risk factors to the disease.

The programs especially focus on the inner well-being of the patient, which is generally the source of disease. Many a times it is found that the medical treatment alone is not sufficient to heal the body. Treating the source - the mind and its patterns, changing unhealthy habits and utilizing practical and effective breathing exercises and yoga to prevent or minimize the impact of an existing ailment are an integral part of the program.

Get Directions