About Happiness Yoga By Kavita Parkar in Saraswati Secondary School,Naupada,opp.Malhar Talkies,Thane West, Thane

I am happy to conduct “Yoga” classes to many aspirants including Corporate Employees, members of various Housing Societies in my neighborhood and ordinary people living around me. “Happiness Yoga by Kavita Parkar" is the culmination of pure chance, sheer hard work and the positive result of regular Yogic Exercises.
During my school and college days, I was very shy with lack of confidence and a confused mind. Also, I was down with back-problems. I had to undergo various medical treatments for back. Interest in trekking could not take off to anywhere due to above conditions.
Then came a suggestion, that I should join some class to learn Yogic Exercises which can help if not cure. Then I did joined Yoga in the year 2011. That changed my life.
The effect of Yoga was very far reaching. I then decided that it would be better of to abandon my 9-years long career and personal interests, to become a full time student and learner of Yoga including Power Yoga, Hatha Yoga, Ashtanga Yoga, undergoing Meditation and other various Breathing Exericises.
Yoga Exercises not only assist you to physical improvement but also nourish your mind and spirit.
I went to Kerala, Sivananda Ashram for Internationally Acclaimed (Teachers Training) 'Yoga Siromani' course and also did Advance Teachers Training Power Yoga course from 'CAFPY' Chitranjan's Academy of Fitness and Power Yoga.
Come and join my Yoga Classes and transform yourselves to an active, confident person and change your life for better. Please talk with us if you have any queries :)

Get Directions